As a child and teenager I was overweight, and in my 20s obese.
Emotional Eating was something that I really struggled with, but then later broke free from with God's help.
And now I have worked with 1000s of people to help them to discover freedom in this area too!
For 10 years I have been an Advanced Level Personal Trainer, Nutritional Advisor and an Eating Behaviours Expert.
I have founded and run Fitfish and seen hundreds of guests benefit from the retreats and our online Healthy, Whole & Free Course!
One of the most popular topics we cover and one that helps people the most is Overcoming Emotional Eating which is why I have decided to do a stand alone mini-course!