Fitfish Day
Living Life on PurposeSaturday 22nd June 2024
10-16:00
House of Bread, near Shipston-on-Stour, CV36 5AF
"A Transformational Day for your Body, Spirit and Soul"
Pete, Fitfish ministry leader, looks at the purposeful life of Jesus and shows us how to learn from his lifestyle principles.
Dr Sue, Fitfish Obesity Physician, looks at what causes weight gain and what the evidence says about how to lose it.
Sharon, Fitfish Life Coach, asks when was the last time you thought about your purpose? She will give you some tools to begin to think about defining it - and also consider why it is a helpful thing to do.
Dr Claire, Fitfish GP, looks at some current topics such as pain management and anxiety and provides some wisdom on handling them.
- 'Breaking free from Dieting' Workshop
Gaynor, Fitfish Eating Behaviours Expert, explores how to step away from the bondage of dieting and gain freedom in Christ in this area!
- Wonderful Tasty and Healthy Lunch
- Healthy Snacks and Drinks
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A post-lunch walk (optional) and some exercise 'snacks' throughout the day!